by Amy | Sep 18, 2018 | Coaching, Leadership, Personal Growth
I didn’t know what to expect when I visited Wisdom Ridge Ranch. I had very little experience with horses in my life. I remember two or three times as a child when I was lifted onto a pony’s back for a turn around a ring at a fair or a brief plodding trail ride...
by Amy | May 3, 2018 | Coaching, Personal Growth
I see how you stay in bed longer than you “should” because it’s the only place that feels safe. I see you making deals with yourself to extend your time in the nest by checking your iPhone. Starting your day behind a screen. I see how you rush the morning, wishing for...
by Amy | Apr 3, 2018 | Coaching
You know that feeling. The “to do” list is enormous. It swirls around in your head. Probably swirling so much that you’re fuzzy-brained, not knowing exactly what to do next. Your short-term memory goes. You end up doing double the work because you’ve gone back...
by Amy | Mar 3, 2018 | Coaching, Personal Growth
I have not one, but two (actually, technically, I have three but that’s another story) storage units. One of them I’ve had for almost 8 years. Here’s what’s in them…a bunch of shit that I don’t want to deal with. It occurred to me that we...
by Amy | Feb 3, 2018 | Coaching, Personal Growth
I don’t think my mom stopped calling me selfish until the Alzheimer’s set in and by then I was in my late 40’s. As a young girl, I was selfish when I wanted something we didn’t have, like a new toy or candy. As a teenager, I was selfish when I wanted to spend all of...
